Daniel Kendall 20000m row
20,000m
Meters
1:27:49.3
Time
2:11.7
Pace
1209
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 2070 |
| Drag Factor | 119 |
September 16, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:49.3 | 20,000m | 2:11.7 | 153 | 826 | 23 | 121 |
| 17:42.6 | 4,000m | 2:12.8 | 149 | 814 | 24 | 113 |
| 17:41.0 | 8,000m | 2:12.6 | 150 | 816 | 24 | 114 |
| 17:48.7 | 12,000m | 2:13.5 | 147 | 805 | 23 | 122 |
| 17:32.0 | 16,000m | 2:11.5 | 154 | 829 | 23 | 126 |
| 17:05.2 | 20,000m | 2:08.1 | 166 | 872 | 24 | 132 |
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Workout Graph
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