Daniel Kendall 5:10 row
1,004m
Meters
5:10.2
Time
2:34.4
Pace
53
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 227 |
September 17, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,004m | 2:34.4 | 95 | 626 | 20 | 100 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 104 |
| 5:10.2 | 14m | 6:04.2 | 7 | 324 | 18 | 97 |
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