Daniel Kendall 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
September 18, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 599 | 50 | 22 | 107 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 23 | 110 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 22 | 107 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 22 | 106 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 22 | 107 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 22 | 108 |
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Workout Graph
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