Daniel Kendall 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
September 18, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 22 | 107 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 23 | 110 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 22 | 107 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 22 | 106 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 22 | 107 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 22 | 108 |
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Workout Graph
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