Daniel Kendall 15000m row
15,000
Meters
1:04:51.2
Time
2:09.7
Pace
919
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1561 |
| Drag Factor | 119 |
September 22, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:51.2 | 15,000 | 2:09.7 | 160 | 850 | 919 | 24 | 132 |
| 13:14.4 | 3,000 | 2:12.4 | 151 | 815 | 180 | 24 | 122 |
| 13:07.9 | 6,000 | 2:11.3 | 155 | 831 | 182 | 24 | 126 |
| 13:08.5 | 9,000 | 2:11.4 | 154 | 826 | 181 | 24 | 130 |
| 12:53.6 | 12,000 | 2:08.9 | 163 | 860 | 185 | 24 | 137 |
| 12:26.8 | 15,000 | 2:04.4 | 182 | 920 | 191 | 24 | 146 |
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Workout Graph
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