Daniel Kendall 20000m row
20,000m
Meters
1:27:54.5
Time
2:11.8
Pace
1207
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 2070 |
| Drag Factor | 119 |
September 23, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:54.5 | 20,000m | 2:11.8 | 153 | 825 | 23 | 123 |
| 17:45.8 | 4,000m | 2:13.2 | 148 | 809 | 24 | 111 |
| 17:46.1 | 8,000m | 2:13.2 | 148 | 808 | 23 | 119 |
| 17:45.8 | 12,000m | 2:13.2 | 148 | 809 | 23 | 125 |
| 17:37.6 | 16,000m | 2:12.2 | 151 | 821 | 23 | 126 |
| 16:59.1 | 20,000m | 2:07.3 | 169 | 882 | 24 | 135 |
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Workout Graph
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