Daniel Kendall 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
314
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 120 |
September 25, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 24 | 130 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 25 | 124 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 | 126 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 | 134 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 24 | 130 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 25 | 138 |
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Workout Graph
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