Daniel Kendall 20000m row
20,000m
Meters
1:27:57.8
Time
2:11.9
Pace
1207
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 2062 |
| Drag Factor | 120 |
September 26, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:57.8 | 20,000m | 2:11.9 | 152 | 824 | 23 | 116 |
| 17:48.2 | 4,000m | 2:13.5 | 147 | 805 | 23 | 109 |
| 17:47.0 | 8,000m | 2:13.3 | 148 | 807 | 23 | 112 |
| 17:56.2 | 12,000m | 2:14.5 | 144 | 794 | 23 | 113 |
| 17:31.3 | 16,000m | 2:11.4 | 154 | 830 | 23 | 116 |
| 16:55.2 | 20,000m | 2:06.9 | 171 | 889 | 24 | 131 |
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Workout Graph
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