Daniel Kendall 15000m row
15,000m
Meters
1:04:29.2
Time
2:08.9
Pace
924
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1561 |
| Drag Factor | 121 |
September 29, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.2 | 15,000m | 2:08.9 | 163 | 861 | 24 |
| 13:15.0 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 13:02.6 | 6,000m | 2:10.4 | 158 | 842 | 24 |
| 13:04.5 | 9,000m | 2:10.7 | 157 | 838 | 24 |
| 12:44.6 | 12,000m | 2:07.4 | 169 | 882 | 24 |
| 12:22.5 | 15,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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