Daniel Kendall 10000m row
10,000m
Meters
43:58.5
Time
2:11.9
Pace
603
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 121 |
September 30, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.5 | 10,000m | 2:11.9 | 152 | 824 | 23 | 118 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 24 | 114 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 23 | 116 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 23 | 116 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 23 | 118 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 24 | 129 |
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Workout Graph
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