Daniel Kendall 10000m row
10,000
Meters
43:55.2
Time
2:11.7
Pace
603
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 130 |
October 02, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.2 | 10,000 | 2:11.7 | 153 | 823 | 603 | 23 | 109 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 814 | 120 | 23 | 105 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 819 | 120 | 23 | 108 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 828 | 121 | 23 | 110 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 827 | 121 | 24 | 112 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 829 | 121 | 23 | 110 |
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Workout Graph
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