Daniel Kendall 15000m row
15,000m
Meters
1:04:53.7
Time
2:09.7
Pace
918
Calories
124
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 20 |
Stroke Count | 1341 |
Drag Factor | 135 |
October 06, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:53.7 | 15,000m | 2:09.7 | 160 | 850 | 20 | 124 |
13:09.7 | 3,000m | 2:11.6 | 154 | 828 | 21 | 115 |
13:01.6 | 6,000m | 2:10.2 | 158 | 844 | 20 | 119 |
13:05.0 | 9,000m | 2:10.8 | 156 | 837 | 20 | 124 |
12:58.5 | 12,000m | 2:09.7 | 160 | 851 | 20 | 130 |
12:38.9 | 15,000m | 2:06.4 | 173 | 895 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.