Daniel Kendall 15000m row
15,000m
Meters
1:04:55.4
Time
2:09.8
Pace
919
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1526 |
| Drag Factor | 121 |
October 08, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.4 | 15,000m | 2:09.8 | 160 | 850 | 23 | 125 |
| 13:11.6 | 3,000m | 2:11.9 | 152 | 824 | 24 | 114 |
| 13:10.2 | 6,000m | 2:11.7 | 153 | 827 | 23 | 117 |
| 13:06.6 | 9,000m | 2:11.1 | 155 | 834 | 23 | 129 |
| 12:53.5 | 12,000m | 2:08.9 | 163 | 862 | 23 | 127 |
| 12:33.5 | 15,000m | 2:05.5 | 177 | 908 | 24 | 140 |
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Workout Graph
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