Daniel Kendall 10000m row
10,000
Meters
44:27.5
Time
2:13.3
Pace
595
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 124 |
October 10, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.5 | 10,000 | 2:13.3 | 148 | 802 | 595 | 22 | 119 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 802 | 119 | 23 | 117 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 802 | 119 | 21 | 116 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 802 | 119 | 22 | 119 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 802 | 119 | 22 | 120 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 22 | 123 |
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Workout Graph
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