Daniel Kendall 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
October 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 600 | 50 | 21 | 98 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 22 | 100 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 20 | 98 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 21 | 98 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 22 | 99 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 21 | 97 |
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Workout Graph
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