Daniel Kendall 10000m row
10,000m
Meters
44:07.5
Time
2:12.3
Pace
600
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 120 |
October 11, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.5 | 10,000m | 2:12.3 | 151 | 819 | 22 | 113 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 22 | 110 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 22 | 112 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 | 114 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 22 | 113 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 22 | 117 |
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Workout Graph
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