Daniel Kendall 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
599
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 120 |
October 11, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 22 | 109 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 23 | 106 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 23 | 107 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 22 | 108 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 22 | 111 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 23 | 115 |
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Workout Graph
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