Daniel Kendall 10000m row
10,000
Meters
43:50.4
Time
2:11.5
Pace
603
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 121 |
October 14, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.4 | 10,000 | 2:11.5 | 154 | 825 | 603 | 22 | 129 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 802 | 119 | 23 | 125 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 814 | 120 | 22 | 126 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 23 | 128 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 846 | 122 | 23 | 129 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 845 | 122 | 22 | 139 |
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Workout Graph
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