Daniel Kendall 20000m row
20,000m
Meters
1:28:38.3
Time
2:12.9
Pace
1197
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 2115 |
| Drag Factor | 119 |
October 19, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:38.3 | 20,000m | 2:12.9 | 149 | 812 | 24 | 119 |
| 17:49.0 | 4,000m | 2:13.6 | 147 | 804 | 24 | 113 |
| 17:44.7 | 8,000m | 2:13.0 | 148 | 810 | 24 | 118 |
| 17:57.2 | 12,000m | 2:14.6 | 143 | 793 | 24 | 119 |
| 17:50.9 | 16,000m | 2:13.8 | 146 | 802 | 24 | 121 |
| 17:16.5 | 20,000m | 2:09.5 | 161 | 853 | 24 | 124 |
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Workout Graph
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