Daniel Kendall 15000m row
15,000m
Meters
1:03:53.7
Time
2:07.7
Pace
933
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1505 |
| Drag Factor | 130 |
October 21, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:53.7 | 15,000m | 2:07.7 | 168 | 877 | 23 | 137 |
| 13:08.0 | 3,000m | 2:11.3 | 155 | 831 | 23 | 119 |
| 13:01.5 | 6,000m | 2:10.2 | 158 | 845 | 23 | 129 |
| 12:40.7 | 9,000m | 2:06.7 | 172 | 891 | 24 | 137 |
| 12:25.6 | 12,000m | 2:04.2 | 182 | 927 | 24 | 149 |
| 12:38.0 | 15,000m | 2:06.3 | 174 | 897 | 24 | 151 |
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Workout Graph
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