Daniel Kendall 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 131 |
October 31, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 25 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.