Daniel Kendall 20000m row
20,000m
Meters
1:28:19.8
Time
2:12.4
Pace
1202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1939 |
| Drag Factor | 133 |
November 16, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:19.8 | 20,000m | 2:12.4 | 150 | 817 | 22 |
| 17:47.2 | 4,000m | 2:13.4 | 147 | 807 | 22 |
| 17:43.5 | 8,000m | 2:12.9 | 149 | 812 | 22 |
| 17:42.1 | 12,000m | 2:12.7 | 150 | 814 | 22 |
| 17:35.0 | 16,000m | 2:11.8 | 153 | 825 | 22 |
| 17:32.0 | 20,000m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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