Daniel Kendall 15000m row
15,000m
Meters
1:04:43.8
Time
2:09.4
Pace
920
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1490 |
| Drag Factor | 131 |
November 22, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:43.8 | 15,000m | 2:09.4 | 161 | 855 | 23 | 134 |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 24 | 123 |
| 12:58.2 | 6,000m | 2:09.7 | 160 | 852 | 23 | 129 |
| 12:57.1 | 9,000m | 2:09.5 | 161 | 854 | 23 | 138 |
| 12:53.6 | 12,000m | 2:08.9 | 163 | 861 | 23 | 142 |
| 12:55.2 | 15,000m | 2:09.2 | 162 | 858 | 23 | 142 |
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Workout Graph
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