Daniel Kendall 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 131 |
November 27, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 25 | 136 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 | 99 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 | 136 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 25 | 148 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 | 149 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 151 |
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Workout Graph
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