Daniel Kendall 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 131 |
November 27, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 21 | 99 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 22 | 87 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 22 | 87 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 21 | 106 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 | 107 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 21 | 109 |
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Workout Graph
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