Daniel Kendall 15000m row
15,000m
Meters
1:04:46.9
Time
2:09.5
Pace
919
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 125 |
December 13, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.9 | 15,000m | 2:09.5 | 161 | 853 | 22 | 128 |
| 13:06.2 | 3,000m | 2:11.0 | 156 | 835 | 22 | 119 |
| 13:03.7 | 6,000m | 2:10.6 | 157 | 840 | 22 | 123 |
| 12:55.6 | 9,000m | 2:09.2 | 162 | 857 | 22 | 131 |
| 12:52.0 | 12,000m | 2:08.6 | 164 | 865 | 22 | 132 |
| 12:49.2 | 15,000m | 2:08.2 | 166 | 871 | 22 | 139 |
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Workout Graph
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