Daniel Kendall 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
51
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
December 11, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 612 | 51 | 19 | 110 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 22 | 109 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 21 | 108 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 19 | 110 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 17 | 112 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 19 | 111 |
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Workout Graph
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