Daniel Kendall 10000m row
10,000m
Meters
41:45.4
Time
2:05.2
Pace
633
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 131 |
December 30, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.4 | 10,000m | 2:05.2 | 178 | 912 | 23 | 139 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 24 | 126 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 23 | 135 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 23 | 140 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 23 | 147 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 24 | 150 |
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Workout Graph
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