Daniel Kendall 10000m row
10,000
Meters
41:27.2
Time
2:04.3
Pace
637
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 132 |
January 03, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.2 | 10,000 | 2:04.3 | 182 | 922 | 637 | 24 | 137 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 24 | 124 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 23 | 129 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 930 | 128 | 24 | 138 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 945 | 129 | 24 | 145 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 960 | 130 | 25 | 150 |
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Workout Graph
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