Daniel Kendall 15000m row
15,000m
Meters
1:02:50.8
Time
2:05.6
Pace
948
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1495 |
| Drag Factor | 133 |
January 07, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.8 | 15,000m | 2:05.6 | 176 | 906 | 23 | 141 |
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 24 | 133 |
| 12:41.5 | 6,000m | 2:06.9 | 171 | 889 | 23 | 135 |
| 12:33.0 | 9,000m | 2:05.5 | 177 | 909 | 24 | 141 |
| 12:23.2 | 12,000m | 2:03.8 | 184 | 933 | 24 | 148 |
| 12:21.1 | 15,000m | 2:03.5 | 186 | 939 | 24 | 152 |
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Workout Graph
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