Daniel Kendall 15000m row
15,000m
Meters
1:02:49.5
Time
2:05.6
Pace
947
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 134 |
January 20, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.5 | 15,000m | 2:05.6 | 176 | 907 | 23 | 155 |
| 12:31.4 | 3,000m | 2:05.2 | 178 | 913 | 23 | 177 |
| 12:27.4 | 6,000m | 2:04.5 | 181 | 923 | 24 | 144 |
| 12:33.7 | 9,000m | 2:05.6 | 177 | 907 | 24 | 149 |
| 12:42.5 | 12,000m | 2:07.0 | 171 | 886 | 24 | 151 |
| 12:34.6 | 15,000m | 2:05.7 | 176 | 905 | 24 | 156 |
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Workout Graph
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