Daniel Kendall 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
324
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 120 |
January 22, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 24 | 143 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 | 150 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 24 | 135 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 25 | 142 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 | 141 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 | 151 |
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Workout Graph
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