Daniel Kendall 20000m row
20,000m
Meters
1:27:58.7
Time
2:11.9
Pace
1206
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1958 |
| Drag Factor | 129 |
January 24, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:58.7 | 20,000m | 2:11.9 | 152 | 824 | 22 | 139 |
| 17:49.5 | 4,000m | 2:13.6 | 146 | 804 | 22 | 123 |
| 17:40.7 | 8,000m | 2:12.5 | 150 | 816 | 22 | 134 |
| 17:41.8 | 12,000m | 2:12.7 | 150 | 815 | 22 | 142 |
| 17:40.3 | 16,000m | 2:12.5 | 150 | 817 | 22 | 143 |
| 17:06.4 | 20,000m | 2:08.3 | 166 | 870 | 23 | 156 |
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Workout Graph
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