Daniel Kendall 10000m row
10,000
Meters
40:55.8
Time
2:02.7
Pace
646
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 132 |
January 31, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.8 | 10,000 | 2:02.7 | 189 | 946 | 646 | 24 | 137 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 24 | 119 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 24 | 136 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 958 | 130 | 24 | 138 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 956 | 130 | 24 | 144 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 960 | 130 | 25 | 148 |
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Workout Graph
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