Daniel Kendall 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 127 |
February 02, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 24 | 138 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 | 139 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 24 | 132 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 24 | 138 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 24 | 140 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 | 145 |
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Workout Graph
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