Daniel Kendall 15000m row
15,000m
Meters
1:04:30.5
Time
2:09.0
Pace
924
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
| Drag Factor | 130 |
February 20, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.5 | 15,000m | 2:09.0 | 163 | 860 | 22 | 133 |
| 13:15.8 | 3,000m | 2:12.6 | 150 | 816 | 22 | 117 |
| 13:07.7 | 6,000m | 2:11.2 | 155 | 832 | 22 | 129 |
| 12:54.9 | 9,000m | 2:09.1 | 162 | 859 | 22 | 132 |
| 12:43.1 | 12,000m | 2:07.1 | 170 | 885 | 23 | 140 |
| 12:29.0 | 15,000m | 2:04.8 | 180 | 919 | 24 | 149 |
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Workout Graph
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