Daniel Kendall 15000m row
15,000
Meters
1:04:17.8
Time
2:08.5
Pace
927
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1449 |
| Drag Factor | 126 |
February 24, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:17.8 | 15,000 | 2:08.5 | 165 | 865 | 927 | 22 | 132 |
| 13:11.5 | 3,000 | 2:11.9 | 152 | 823 | 181 | 22 | 116 |
| 13:06.1 | 6,000 | 2:11.0 | 156 | 833 | 182 | 22 | 125 |
| 12:55.9 | 9,000 | 2:09.3 | 162 | 853 | 184 | 22 | 131 |
| 12:37.4 | 12,000 | 2:06.2 | 174 | 898 | 189 | 23 | 141 |
| 12:26.8 | 15,000 | 2:04.4 | 182 | 920 | 191 | 24 | 147 |
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Workout Graph
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