Daniel Kendall 15000m row
15,000m
Meters
1:04:17.8
Time
2:08.5
Pace
927
Calories
132
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 22 |
Stroke Count | 1449 |
Drag Factor | 126 |
February 24, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:17.8 | 15,000m | 2:08.5 | 165 | 866 | 22 | 132 |
13:11.5 | 3,000m | 2:11.9 | 152 | 824 | 22 | 116 |
13:06.1 | 6,000m | 2:11.0 | 156 | 835 | 22 | 125 |
12:55.9 | 9,000m | 2:09.3 | 162 | 857 | 22 | 131 |
12:37.4 | 12,000m | 2:06.2 | 174 | 898 | 23 | 141 |
12:26.8 | 15,000m | 2:04.4 | 182 | 924 | 24 | 147 |
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Workout Graph
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