Daniel Kendall 15:45 row
3,504m
Meters
15:45.9
Time
2:14.9
Pace
200
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 112 |
March 05, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.9 | 3,504m | 2:14.9 | 142 | 789 | 22 | 98 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 77 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 117 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 104 |
| 15:45.9 | 142m | 2:41.6 | 83 | 585 | 20 | 94 |
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