Daniel Kendall 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
March 08, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 | 116 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 | 112 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 21 | 114 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 20 | 119 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 19 | 121 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 20 | 116 |
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Workout Graph
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