Daniel Kendall 15000m row
15,000m
Meters
1:05:28.3
Time
2:10.9
Pace
911
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1519 |
| Drag Factor | 119 |
March 13, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.3 | 15,000m | 2:10.9 | 156 | 836 | 23 | 130 |
| 13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 23 | 116 |
| 13:14.7 | 6,000m | 2:12.4 | 151 | 818 | 23 | 125 |
| 13:02.3 | 9,000m | 2:10.3 | 158 | 843 | 23 | 133 |
| 13:10.1 | 12,000m | 2:11.6 | 153 | 827 | 23 | 137 |
| 12:43.5 | 15,000m | 2:07.2 | 170 | 884 | 24 | 141 |
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Workout Graph
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