Daniel Kendall 5000m row
5,000m
Meters
20:13.5
Time
2:01.3
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 120 |
March 18, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 26 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 26 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 26 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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