Daniel Kendall 20000m row
20,000m
Meters
1:27:52.0
Time
2:11.8
Pace
1208
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1963 |
| Drag Factor | 131 |
March 24, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:52.0 | 20,000m | 2:11.8 | 153 | 826 | 22 | 133 |
| 17:47.6 | 4,000m | 2:13.4 | 147 | 806 | 22 | 114 |
| 17:45.8 | 8,000m | 2:13.2 | 148 | 809 | 22 | 128 |
| 17:42.2 | 12,000m | 2:12.7 | 150 | 814 | 22 | 137 |
| 17:36.4 | 16,000m | 2:12.0 | 152 | 823 | 22 | 139 |
| 16:59.8 | 20,000m | 2:07.4 | 169 | 881 | 23 | 151 |
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Workout Graph
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