Daniel Kendall 20000m row
20,000m
Meters
1:28:17.6
Time
2:12.4
Pace
1203
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 2002 |
| Drag Factor | 127 |
March 27, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:17.6 | 20,000m | 2:12.4 | 151 | 818 | 22 | 126 |
| 17:46.1 | 4,000m | 2:13.2 | 148 | 808 | 23 | 116 |
| 17:43.9 | 8,000m | 2:12.9 | 149 | 812 | 23 | 122 |
| 18:01.6 | 12,000m | 2:15.2 | 142 | 787 | 22 | 126 |
| 17:22.4 | 16,000m | 2:10.3 | 158 | 844 | 23 | 132 |
| 17:23.5 | 20,000m | 2:10.4 | 158 | 842 | 23 | 135 |
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Workout Graph
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