Daniel Kendall 15000m row
15,000m
Meters
1:04:32.3
Time
2:09.0
Pace
923
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 125 |
March 29, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.3 | 15,000m | 2:09.0 | 163 | 860 | 23 | 134 |
| 13:14.8 | 3,000m | 2:12.4 | 151 | 818 | 22 | 118 |
| 13:05.2 | 6,000m | 2:10.8 | 156 | 837 | 22 | 128 |
| 12:56.3 | 9,000m | 2:09.3 | 162 | 856 | 23 | 134 |
| 12:43.4 | 12,000m | 2:07.2 | 170 | 884 | 24 | 142 |
| 12:32.8 | 15,000m | 2:05.4 | 177 | 909 | 24 | 152 |
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Workout Graph
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