Daniel Kendall 10000m row
10,000
Meters
40:57.4
Time
2:02.8
Pace
645
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
April 01, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.4 | 10,000 | 2:02.8 | 189 | 944 | 645 | 25 | 132 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 901 | 126 | 25 | 91 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 946 | 129 | 25 | 137 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 960 | 130 | 25 | 141 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 960 | 130 | 25 | 146 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 958 | 130 | 25 | 149 |
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Workout Graph
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