Daniel Kendall 5000m row
5,000m
Meters
20:04.8
Time
2:00.4
Pace
328
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 118 |
April 03, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,000m | 2:00.4 | 200 | 988 | 26 | 135 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 | 100 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 26 | 134 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 | 141 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 151 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 152 |
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Workout Graph
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