Daniel Kendall 20000m row
20,000m
Meters
1:28:28.4
Time
2:12.7
Pace
1200
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1967 |
| Drag Factor | 113 |
April 12, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:28.4 | 20,000m | 2:12.7 | 150 | 815 | 22 | 131 |
| 17:47.8 | 4,000m | 2:13.4 | 147 | 806 | 22 | 118 |
| 17:40.7 | 8,000m | 2:12.5 | 150 | 816 | 22 | 129 |
| 17:44.6 | 12,000m | 2:13.0 | 149 | 811 | 22 | 136 |
| 17:41.1 | 16,000m | 2:12.6 | 150 | 816 | 22 | 135 |
| 17:34.2 | 20,000m | 2:11.7 | 153 | 826 | 23 | 140 |
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Workout Graph
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