Daniel Kendall 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
April 13, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 612 | 51 | 21 | 111 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 22 | 110 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 21 | 113 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 22 | 111 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 22 | 112 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 22 | 110 |
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Workout Graph
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