Daniel Kendall 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
April 13, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 111 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 | 110 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 21 | 113 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 22 | 111 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 22 | 112 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 110 |
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Workout Graph
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