Daniel Kendall 15000m row
15,000m
Meters
1:05:27.5
Time
2:10.9
Pace
911
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1421 |
| Drag Factor | 114 |
April 18, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.5 | 15,000m | 2:10.9 | 156 | 836 | 21 | 123 |
| 13:12.2 | 3,000m | 2:12.0 | 152 | 823 | 21 | 114 |
| 13:09.5 | 6,000m | 2:11.5 | 154 | 828 | 21 | 119 |
| 13:07.5 | 9,000m | 2:11.2 | 155 | 832 | 21 | 125 |
| 13:04.0 | 12,000m | 2:10.6 | 157 | 839 | 22 | 128 |
| 12:54.3 | 15,000m | 2:09.0 | 163 | 860 | 23 | 129 |
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Workout Graph
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