Daniel Kendall 20000m row
20,000m
Meters
1:27:49.7
Time
2:11.7
Pace
1209
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1965 |
| Drag Factor | 114 |
April 20, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:49.7 | 20,000m | 2:11.7 | 153 | 826 | 22 | 126 |
| 17:42.5 | 4,000m | 2:12.8 | 149 | 814 | 22 | 114 |
| 17:40.8 | 8,000m | 2:12.6 | 150 | 816 | 22 | 123 |
| 17:37.1 | 12,000m | 2:12.1 | 152 | 822 | 22 | 128 |
| 17:24.7 | 16,000m | 2:10.5 | 157 | 840 | 23 | 132 |
| 17:24.6 | 20,000m | 2:10.5 | 157 | 841 | 23 | 135 |
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Workout Graph
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