Daniel Kendall 10000m row
10,000
Meters
43:23.9
Time
2:10.1
Pace
609
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 118 |
May 06, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.9 | 10,000 | 2:10.1 | 159 | 841 | 609 | 18 | 123 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 18 | 115 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 122 | 18 | 119 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 845 | 122 | 18 | 123 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 846 | 122 | 18 | 127 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 858 | 123 | 19 | 132 |
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Workout Graph
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